Miraham This Week

What is social anxiety  Social anxiety also known as social phobia is a mental health condition when there is intense fear and sometimes anger in social situations it is also a type of anxiety disorder and it can impact a person's a social ability in these kind of situations such as parties,gatherings and meetings or public speaking .It especially affects the teens who are in their adolescents , according to studies and surveys 1 out of 3 adolescents between the age of 13 and 18 years are affected by this . While it is common to experience anxiety in day to day social interaction But individuals with social anxiety feel overwhelming self-consciousness and fear of judgement in day to day social interactions , this prevents them in engaging more in social activities and affects them in a negative way  People with this usually withdraw from Major social interaction and this leads to declining of they're relationships  And due to the cycle of anxiety it develops fear such as ...

Figuring out the Appeal of Smoking/Vaping, Drinking and Drugs Reason #1 : Peer pressure to "don't be a wimp"  Your youngster may feel pressured to experiment with drugs, alcohol, or smoking if his peers are into those activities. Your kid may agree to what his pals recommend because it can be very difficult to say "no" due to the need for acceptance and fear of being shunned. Reason #2 : "I'm bored" or "I'm stressed" – Looking for an adrenaline rush Some teenagers use drugs to deal with stress and boredom, and these two factors can have a significant impact on one another. If your teen frequently complains about being bored or agitated, pay attention. He might be prepared for anything that thrills, including dangerous substances, if this is the case. Reason #3 : "Should attempt once in my life" — Obliviousness and interest The Public Gathering Against Chronic drug use's Insight Study uncovers that Singapore young people ...

DOPAMINE DETOX HOW TO RESET YOUR BRAIN FOR SUCCESS Introduction Do you ever feel like you're constantly scrolling through social media or playing video games, even when you know you should be doing something else? Or do you find it hard to focus on schoolwork because you're always distracted by your phone? If so, you might be experiencing an overabundance of dopamine in your brain.  Dopamine is a neurotransmitter in our brains that plays a crucial role in reward and motivation. When we do something that makes us feel good, like eating our favorite food or getting a like on social media, our brain releases dopamine. This is what motivates us to repeat the behavior and seek out more pleasurable experiences. However, too much of a good thing can quickly become a bad thing. The constant release of dopamine can lead to addiction, anxiety, and depression. This is where dopamine detox comes in.  What is dopamine detox? Dopamine detox is a process of absta...

Dark web With regards to the Web, awful things occur in obscurity. What's more, when terrible things occur on the Web, the movement typically happens on the alleged "Dark Web" or "Profound Web. To the typical Web client who has never purposely visited the Dark Web, these secretive spots where programmers, digital government operatives, and other Web lawbreakers sneak, standing by to go after clueless casualties is generally misconstrued. What precisely happens In obscurity Web and Profound Web ?  Where could it be ? How really do individuals get to it ?  How risky are these pieces of the web ? Understanding TOR Before we tackle the clouded side of the web, understanding TOR , the critical part to the secret pieces of the Internet is significant. Pinnacle is programming made by the Tor Projects, a gathering of resolute developers for online protection, that permits clients to namelessly access the Web. TOR clients are all over the planet volunteer their PCs to go abou...